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If you're hesitant to use supplements, there are other natural ways to increase female libido, including incorporating certain foods into your diet, such as watermelon, broccoli, oranges, red peppers, and dark chocolate.6 Also, make sure to stay hydrated, which can help reduce vaginal dryness and prevent headaches and fatigue. Having intercourse regularly helps to keep your sex drive in high gear by increasing the production of testosterone, which is the hormone mainly responsible for libido in both men and women. Increased blood flow drives blood to the extremities, which, like Viagra, can increase arousal and make sex more pleasurable," says psychotherapist and sex expert Tammy Nelson Ph.D. Women will find it is easier to have an orgasm, and men will find that erections come more naturally." So, you could reach for one of these heart-shaped boxes of chocolates from our list of Best and Worst Valentine's Day Candy in America , or you can make each other swoon with spinach!
Add Lib contains 100% natural extracts from Fenugreek Seed (promotes healthy libido), American Ginseng (energy), Damiana (libido booster), Cordyceps (vitality booster), Maitake (overall health), Maca (energy/libido booster), Vitamin B12 (energy/immune function), Wulinshen (alleviates insomnia), and Passionflower (balance). These boosters work to increase the testosterone that the body produces so that the man can get back to feeling as he did years ago before his hormone levels started to plummet. Many men that are facing having low testosterone find themselves wanting to replace the levels of testosterone that they have in their body with the use of testosterone boosters.
Kamdeepak capsules are the best herbal libido booster remedies to get rid of low sexual desire in males. It rejuvenates the female reproductive organs by supplying essential minerals, vitamins and nutrients in bioavailable form to boost sexual stamina, energy, power and vigor and helps to enhance sexual desire. The herbal ingredients of these supplements increase the flow of blood towards the organs of reproductive system.
If you are wondering about how to improve sexual desire, low levels of libido is the common report among women during their menopause. While some herbal supplements act directly on the endocrine system to alter sex-related hormones, others act by improving energy levels or reducing the physical symptoms of stress.